Women's Health Care Magazine

Saturday, May 19th

Last update:09:01:45 PM GMT

How to Care Your Eyes? Natural Eye Care and Make up Tips

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Natural Eye CareThe Secrets Behind Beautiful Eyes: When you wake up in the morning and notice your eyes are swollen, it can be caused by a mild infection of the eyelids. There are several things one can do to relieve this condition.

First of all, never sleep with your make up on. Always remove makeup using a good remover. Wash your eyes each night with warm water or saline solution.

A cold compress can be made using chamomile tea. This will help reduce inflammation but also acts as a gentle moisturizer to the skin.

If your eyes become irritated in the evenings it is commonly caused by circulation of dry air. This is typical of air conditioning in offices. Apply a moisturizer as many times as in necessary.

Combat stress with a light tea bath. Use lavender, lemon balm, orange, lemon or sandal wood for a relaxing bath. This will be beneficial for your entire face, including your eyes It will help relieve tension and fatigue after a long day.

Here are some tricks for inflammation of the eyelids. These are three easy solutions.

1.    Put a few slices of cucumber on the eyes. This will cool and relax the eyes.

2.    Put a tea bag in hot water. Add ice to cool it and then apply it to the eyes.

3.    As a quick and easy solution put some cotton in cold water and cover the eyes.

When applying makeup to eyes:

•    Apply moisturizer under the base so it will slide more easily. Apply concealers in the grooves of the eye, corners of the mouth and nose

•    Powder should be translucent and the same skin tone. Apply it with a brush to give a more natural look.

•    Outline the eyes with a copper or brown color.

•    Mascara should be black or brown. But burgundy and dark blue can be very flattering if done with just the right touch.

•    Mascara should be applied from the root to the tip like a fan. You can do this by opening the other eye!

If you have many circles under your eyes that cannot be corrected avoid these colors: blue, green, purple, and grey. Use warm colors such as bronze and gold.

If you have bags under your eyes avoid certain textures such as: pearly, shiny, or cream shadows. Always use a makeup pencil to line or shade the lower lashes.

Don't forget to get the free subscription of women's health care magazine. You don't have to visit Juzle whenever a new article is posted read it simply on your Email inbox.

10 Perfect Time Saving Beauty Tips

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10 beauty tips10 Perfectly Quick Beauty Tips

We all desire to save time and still be beautiful. We have chosen the favorite 10 beauty tips of our readers. These are priceless. Enjoy these “clever tricks” shared by our readers.

Preserving Care Products -Time Saved: the youth of your skin

To help all your creams retain their properties keep them in the fridge!

Skin supple and hydrated - Time Saved: 5 minutes

Enjoy your shower while washing and moisturizing your skin by using Dove Shower Cream.

Remedy for Swollen Eyes - Time Saved: 60 minutes

To get rid of early morning puffy eyes quickly, lightly tap all around the eyes from the outside inward. This will facilitate proper drainage. Then apply a cold press to your eyes for 10 minutes.

Healthy Glow - Time Saved: 5 minutes

Instead of using a foundation, mix a small amount of sunless tan lotion to your day or night cream. You will soon a beautiful tan complexion.

Apply Mascara perfectly – Time saved: at least 3 minutes

To avoid buildup of old mascara, after you’ve used all of the mascara in a container, wash and dry the brush thoroughly. It can then be used in the future to remove excess mascara upon application.

Long Holding Gloss – Time saved: all the reapplications you will not have to do!

Moisturize dead skin and lips by applying a balm or lip care very thickly. Rub gently with a tissue. Using a makeup pencil, outline the lips. Also go lightly over the internal portions. Apply a gloss tone over the pencil for a long holding gloss.

Installation of Hair Mask – Time saved 5 minutes

Wash your hair then blot dry. Apply the hair mask and facial mask at the same time. To save even more time apply a repair mask such as Dove

Express Mask. To get the most benefit from this dual application make sure the hair is well dried before applying the masks.

Hair Shine – Time saved: 2 minutes

No need to apply highlighters to achieve a healthy shine. After washing your hair, simply rinse it with cold water.

Nail Polish – Time saved: 6 minutes

Before polishing nails lightly buff them. This will make the polish easier to spread and it will last longer. Use a new generation polish which dries quickly to save more time.

Waxing For Best Results – Sometimes time doesn’t count!

Rub the skin vigorously before hair removal. This will eliminate dead cells and bring out the smaller hairs nestled under the skin.

Don't forget to get the free subscription of women's health care magazine. You don't have to visit Juzle whenever a new article is posted read it simply on your Email inbox.

Using Makeup While Retaining a Natural Look

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natural beauty and make-upNatural Makeup: The natural look does not mean giving up femininity. One does not have to look like a tomboy or give up elegance to obtain the natural look when using makeup. Actually, a soft, lightweight coat of makeup can marry simplicity and femininity. Learn from these expert tips how to use lightweight makeup subtly and effectively.

Sheama, 45, mother of three, desires a natural, feminine touch. She also needs to choose a mostly lightweight style to save time. She has a n over all natural look that causes other women to be green with envy. She simply uses a touch of mascara and lip balm for moisturizer.

Her makeup adviser promises a touch of sophistication that will add value to the raising eyelids and will be sublimating for her complexion. To unify her complexion who suffers from some imperfections related to extreme fineness, our makeup artist uses a pink beige foundation. A small amount is placed on the cheek and spread with a tissue. Then she adds a small amount of pink dust rose blush high on the cheekbones.

To illuminate Sheama’s bright eyes, our makeup artist blends two white and one matte shade. The two will intensify the iridescent tone. She will place the color on the eyelids and fade this color up to the eyebrows. To blur the drooping portion of her eyes she’ll apply a pink-beige paing at an angle upwards towards the eyebrows. The depth of light is obtained by highlighting the end of the eyes and using a brown pencil to underline them. She’ll blur it gently with her finger. The upper lashes are then brushed with black mascara.

A light pink lipstick applied to the lips is highlight enough. This is a good balance for the makeup.

Sheama’s hair needs to compliment her face and slender figure. To achieve this it needs volume and movement. This will give her the sporty nature she desires. The hairdresser will let her hair fall freely about her face rather than the former sophisticated bun. A soft brushing will be enough to maintain this sporty cut. Adding a light scanning of blonde will highlight her femininity and softness.

Sheama’s complexion lends itself to subtle pastel colors such as powder pink, fuschia, gray, or mint green or blue. Cherry or strawberry are perfect for summer time wardrobe choices. But to escape the browns, we’ll choose a navy blue pullover with a classic square neckline which will contrast with her long, slender face. The V-neckline will be avoided for this very reason.

Don't forget to get the free subscription of women's health care magazine. You don't have to visit Juzle whenever a new article is posted read it simply on your Email inbox.

Restoring the Femininity of A Beautiful Neckline And Other Trouble Areas

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Beautiful NecklineFemininity involves a beautiful neck including toned skin which is glowingly soft and radiant. Women desire efficiency as well as results. Time is a precious commodity so we need tips which will tone these body parts and highlight strengths while conserving your time.

The arms and neck are areas which are very sensitive. But for women they are also a sign of femininity. As the years pass and we add a few pounds and are not active enough, our arms and breasts are not as invigorating as in our younger years. Ignoring the problem is certainly not the solution. There are a few quick tricks which if practiced regularly will yield excellent results quickly.

These areas are very fragile because they lack enough muscle support. Therefore, they are subject to premature aging, wrinkles, drooping skin and become flaccid. All too often the neck and décolleté areas are forgotten in the process of hydration. But these areas must be washed, hydrated and treated in the same way as the face.

The moisturizer needs to be applied using extended circular motion, massaging the lotion in using the fingertips. It needs to be applied to the skin from the base of the chin to the breasts. The massaging motion also promotes proper blood circulation and promotes the tonicity of the tissue in the area.

There are some trouble-areas that may need a dermatologist consult. This is necessary when there are well defined wrinkles throughout the neck area. A dermatologist can recommend a treatment using micro leakage of placenta extract. This will increase the consistency of the area while revitalizing the skin.

There are some nutritional measures that can be taken to help restore and revitalize the skin in these feminine areas. Increasing daily intake of vitamin E can be very beneficial. Vitamin E is found in dairy items such as milk and eggs. It is also plentiful in brown rice and many dried fruits.

Restoring Dull Skin

One of the most effective methods to restore brilliance to skin is to scrub the area with exfoliating cream. Choose one with sprinkles of fruit kernels for exceptional results. Before showering gently massage the cream into the dulled areas. Be sure to use circular motion when massaging the cream into the skin. This will help to remove impurities and surface toxins from the skin.

To maintain the elasticity of the skin it is important to apply a nourishing and moisturizing cream during your morning routine. Applying the cream using light, massaging motions will activate the superficial microcirculation.

Maintaining a Firm, Toned Chest

Some creams are commercially available and when applied to the chest area help to strengthen and tone the breasts. Apply the cream by gently massaging it into the breast. Begin in the center of the bust and extend outward to cover the entire breast while working up toward the neck.
When showering, use a stream of cool water.  Make sure to run the cold water over the entire chest. This will stimulate blood circulation and rush much needed nutrients to the surrounding tissues.

Fighting Cellulite Under the Arms

There are some specially designed creams which help reduce cellulite marks under the arms.  They help to mask the appearance of dimpled skin and help to maintain skin tone. Apply these creams by using smooth circular motions.

A professional entomologist can perform a procedure which will free the area of extra fluids. This procedure helps reduce cellulite. 
There are some activities that help to sculpt the arms and keep them free from unsightly cellulite. Swimming and tennis are both particularly effective. There are also exercises that can be done at home which help tone the muscles underneath the arms and around the chest area.

Don't forget to get the free subscription of women's health care magazine. You don't have to visit Juzle whenever a new article is posted read it simply on your Email inbox.

Make Your Legs Healthy and Beautiful

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Beautiful Legs A woman's legs are an asset and need to be cared for in order to enhance overall beauty and health. Those with varicose veins, spider veins, or even simple leg pains at the end of the day know exactly what I mean. Here, I'll show you some easy tips for pampering your legs.

How to make sure that you have Beautiful legs?

Women's legs, in order to have a beautiful shape, should be toned through stretching and exercise. Beautiful legs are thin at the ankles, with knees that are barely seen because of the skin's fairness, and the connection from thigh to the calf should be slightly curvy and distinct.

Anatomical perfection is based on a perfect placement of the bones as well as a person's weight. By contrast, the general shape and appearance of legs is dependent on the presence of fats and muscles in the legs. Proper exercise will develop the muscles into toned and perfectly shaped legs.

Beautiful legs also require attention to one's health.

Leg pains, tingling sensation due to coldness. or pain radiating in the calves are indeed problems that frequently affect women, especially those who work long hours while standing. The frenetic pace of the day also has a negative impact and may contribute to unhealthy legs. It can also be a cause of common disorders, especially at night, when many of us experience the combined pain of legs and feet. This condition should be given attention and be treated immediately before it gets worse.

Wearing high heels, while walking at home and in stores, can be one but not the only cause of leg injuries. Physiological predisposition, alcohol intake, cigarette smoking and an unbalanced diet are all aggravating factors of poor blood circulation, which can cause leg pains, contribute to the more pronounced appearance of cellulite or stretch marks, and even cause leg arteries to burst.

Health Tips for Beautiful Legs

A basic step for healthier and more shapely legs is of course engaging in sports that involves jogging and jumping. Beautiful and perfectly toned legs can be acquired through continuous exercise. This helps to achieve greater smoothness and elasticity of muscle. It also develops smooth and improved blood circulation which generally benefits the whole body. The exercise training course must be moderately and regularly performed in a given time. For example, it would be useless to work out intensely and rigorously for a month and abruptly stop. It should be a routine work out.

Legs feel heavier and swollen at the end of the day. This is another very common condition. This is maybe caused by wearing high-heeled shoes (ideally, the heels should not be more than three centimeters) or tight shoes. When this happens, soak your feet in a basin of cold water containing salt and baking powder in the afternoon to alleviate swelling. Two handfuls of coarse salt and baking powder should be mixed in a basin filled with cold water. Immerse your feet for at least 5 minutes. After that, dry your feet thoroughly and then rub your feet using a special cream with menthol, starting from the tips of toes to the soles and ankles. The combined bicarbonate salt eliminates excessive stored liquid in your tissues that causes swelling, while the menthol in the cream is refreshing and relaxing for the feet.

Here is another simple and effective treatment to relieve tired legs after a busy day: Sit comfortably in a chair and elevate your legs. For a better position, lay on the bed and place your legs against the wall for ten minutes. This action allows the muscles to relax and increases blood circulation. You can also choose to elevate your feet slightly while in bed, by placing a cushion or pillow under your legs while you sleep. Rest assured that in the morning, swollen ankles will be relieved!

Caution: Excessive leg pain and swollen ankles can be a sign of a more serious condition or injury. If pain persists, consult your doctor. You can also try guiding programs like Women's Leg Care to make hot and sexy legs - For more details about the program click here.

Don't forget to get the free subscription of women's health care magazine. You don't have to visit Juzle whenever a new article is posted read it simply on your Email inbox.

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