Modern women think that breastfeeding may cause beauty or 'shape' problems. But actually breast feeding has many many benefits. Scientific researches indicates that breastfeeding is beneficial for both the mother and the baby. Lactating is known to help prevent a number of diseases such as breast cancer for the mother and obesity for the baby. However, it is also believed to be beneficial to the entire family.

Benefits for Baby

Breastfeeding is essential for good physical and psychological development. Breast milk contains all the nutrients a child needs during the first six months of life. It even contains enough water so that it does not need to be supplemented. All essential vitamins and minerals are in just the right amounts. It also contains enzymes, including a special enzyme, lipase, which helps digest fats.  Included are antibodies and endorphins, a chemical which helps suppress pain.

Breast-fed babies develop a stronger bond with their mothers and are generally less frustrated. They are less likely to develop diseases such as juvenile arthritis or multiple sclerosis. Premature babies also benefit. The milk produced by mothers who had premature babies is different in consistency. Throughout the first month the baby is much stronger. This is because of the colostrums which is made by the mother’s body. It provides necessary antibodies to enable the baby to fight off diseases and other bodily intruders.

Breast Feeding Benefits for Mother

Studies show that mothers also reap benefits from breastfeeding their baby. One advantage is that they will lose weight faster and have less of a chance of bleeding after delivery.  Breastfeeding also decreases the chances that the mother will develop breast cancer, anemia and osteoporosis.
While they are lactating, it is less likely that she will become pregnant. However, it is not a proven contraceptive and it is important to see a doctor who can suggest an additional form of contraception.

Familial Benefits

Breastfeeding can be beneficial for the entire family. For one, it is much more economical. There is no formula to purchase and less trips to the doctor because of the health benefits for the baby. The breastfed baby is generally happier and therefore cries less. This can help the whole family be more relaxed.

Breastfeeding is also considered an environmentally friendly act. Since there is no pre-packaging it avoids the use of aluminum, plastic and other materials that are not biodegradable.

Summary

Scientific data suggests that breastfeeding is advantageous across the board. It helps the environment, the family and of course the mother and baby.

Don't forget to get the free subscription of women's health care magazine. You don't have to visit Juzle whenever a new article is posted read it simply on your Email inbox.

Have you ever thought about the hidden risks of cosmetic surgery? Although common place in today’s society the decision to undergo plastic surgery should not be taken lightly. This quest for physical beauty is closely linked to one’s self image. There are also other psychological factors which must be assessed.

The first risk has to do with the anesthetic. This is required to perform any operation. The anesthetic may be local or general. Another important risk to consider is that of the response of the skin. Even though we are now dealing with more modern techniques, there is still a risk of error. There is also the slight chance that a doctor will make an error leaving one scarred for life. And of course we must discuss the possible resulting infections that might occur. These are all very unpredictable possibilities. Before going under the knife for cosmetic reasons they should be weighed seriously.

Psychological Risks of Cosmetic Surgery

Cosmetic surgery is also a psychological risk. In his book, “The Beauty of Tailor-Francoise,” Millet-Bartoli examines the psychological aspects or plastic surgery. There are real psychological hazards that exist when one chooses to change their outward appearance.

The first danger is one of aggravating an underlying condition. For instance, if the desire to finally have a nose without defect is actually a manifestation of depression the surgery will not bring the desired improvements. In reality the plastic surgery may actually disrupt the self perception and make it even harder to deal with in a healthy manner. Sometimes surgical patients no longer recognize themselves with their new physical characteristics. This may propel them into a cycle of repeated surgeries because the face “reference” has disappeared. In an attempt to fix the depression that is deep seated, they keep operating on their face hoping it will improve.

Questions to Ask Before Cosmetic Surgery

Catherine Millet-Bartoli, psychiatrist and psychotherapist, recommends a few questions before deciding to correct the nose, chest or face. First, you want to ask yourself how embarrassing has it been so far. Also do a self inventory to make sure if the need for the surgery is actually related to other problems, such as work or family. And the most important self analysis is to ask your self if the surgery does indeed give the expected results will the new stress that will result really worth undergoing the procedure.

Check Expectations

Finally, double check your expectations. Even though it can be a very precise procedure it is aesthetic and it may be that the real problem lies elsewhere. It is to your own psychological advantage to determine how your appearance is causing a problem before undergoing the procedure. Finally, find a neutral party to discuss it with. Also take into consideration input from friends and family, if they are for or against it.

Don't forget to get the free subscription of women's health care magazine. You don't have to visit Juzle whenever a new article is posted read it simply on your Email inbox.

Piercings and tattoos are chosen for decorative or identity reasons. But they also carry the risk of local infections and later complications. There is also the chance of various allergic reactions. The best way to prevent these conditions is to know they are possible and then give much consideration before getting a tattoo or piercing.

The practice of piercings and tattoos has increased dramatically in industrialized countries. The risks are lesser known facts. This is a list, by no means exhaustive, which could be used to induce the greatest caution in teenagers or adults considering getting piercings or tattoos.

Endocarditis: This is an inflammation of the endocardium, or inner lining of the heart. It is caused by a germ which enters the blood stream through an opening such as the mouth. This germ or bacteria attaches itself to any damaged portion of the heart. It can lead to life-threatening conditions.

Osteomyelitis: The staphylococcus bacteria can enter the body through a puncture wound. It can then affect bones and joints. It can be cured if treated aggressively, but the patient may have to have portions of bones removed surgically.

Sepsis: Sepsis is a condition in which the immune system does not properly rid the body of infection. This can be potentially fatal. This is possibly caused by the same bacteria which causes meningitis.

Hepatitis C: This infection which attacks the liver is transmitted through the sharing of needles.  It causes enlargement of the liver and can cause extensive liver damage.

Allergic Reactions

Nickel Allergy: The jewelry used in piercings is commonly made of nickel. Allergic rhinitis has been attributed to nickel.

Henna Allergy: Allergies to the dyes used in tattooing. The dyes contain phenylenediamine and chromium.

Eczema: This is an itchy rash that is very long lasting. It may also trigger asthma attacks. This inflammatory disease of the skin results in red patches and blisters.

Urticaria: This allergic reaction is also commonly called “chronic hives.” It is more of a symptom than a disease. This itchy skin rash is long lasting. It will appear for awhile and then go away for a period of time only to reoccur at a later date.

Risks of Skin Piercings

Keloid Scar: This is an unsightly scar which occurs when hair follicles becomeinfected. The fibrous tissue underneath the skin becomes inflamed and proliferated. The scar is a lasting reminder left behind after the inflammation has gone away.

Necrosis: This is the death of bone tissue due to lack of proper blood circulation. This infection can occur in a piercing and affect skin cells and cartilage as well. It is an irreversible condition.

Pruritus: This uncomfortable itchy skin belongs to both piercings and possible allergic reactions.  Corticosteroids are the treatment for this inflammation of the skin. It can be localized or cover the body in general.

The best way to safe guard against these risk factors is to avoid piercings or tattoos. If one chooses to continue with a piercing or tattoo it is important to monitor the area closely for early signs of any irregularities.  Piercing cartilage is riskier than other areas. Please use caution if the choice it to go forward with a piercing or tattoo. Be sure to use a reputable artist who has a low incidence of infections.

Don't forget to get the free subscription of women's health care magazine. You don't have to visit Juzle whenever a new article is posted read it simply on your Email inbox.

Radio frequency is a new technique that refines progressively. It can be used to smooth curves or treat loosening of the skin. How does Radio Frequency work?

Radio frequency is an issue of short waves with high or low frequency. The other important parameter is the number of poles: single pole, double pole, three pole and octupole. Radio frequency is a method where heat is delivered to the skin through poles that are placed on the surface of the skin. The higher the number of poles, the greater amount of energy is distributed. The depth of penetration of the waves also plays a major role: the larger the cluster emission, the more the radio frequency acts in depth.

At each change of pole, the kinetic energy is converted to heat, which heats up the tissues. The objective is to heat thoroughly, without burning the surface, that is to say, the skin.

When deep collagen tissue is heated up to 45-60 degrees, it will naturally produce instant shrinking, stimulate to excrete new collagen to make up inter-space of the shrinking or lost collagen protein, and rebuild soft skin soft to finally get tight skin, remove wrinkles, recover skin elasticity and lustre.

We thus directly heat to 60°C in depth which allows to break the membranes of adipocytes (fat cells) and stimulate fibroblasts (renewal of the dermis). This heat then rises in area, to reach 40 ° C to 42 ° C maximum, a temperature that does not burn the skin and does not cause skin damage. Temperature is a factor to be monitored continuously: it must be high enough to get efficient results, but at the same time should not cause any harm to the skin.

During the process we use a glycerin gel to better disseminate the spectrum. When the ideal temperature is reached, one can see circles around the area to be treated for 5-10 minutes.

Radio frequencies smoothes wrinkles

Over time, the heat stimulates the fibroblasts, which will manufacture new fibers of elastin and collagen (neo-collagenesis). Meanwhile, the kickback of heat-induced shrinkage of collagen fibers is immediate, giving visible and better firmness. The retraction is then continued over time.

What are the advantages of radio frequency?

Radio frequency is not invasive, that is to say, we do not penetrate the tissue. There is no incision or puncture, and therefore no side-effects (blood, pain, infections ...), except the heat production of radio frequencies, including a little redness or a rash for a few minutes or half an hour. There is no bruising and no risk of hyper-pigmentation.

Don't forget to get the free subscription of women's health care magazine. You don't have to visit Juzle whenever a new article is posted read it simply on your Email inbox.