If you enjoy sunbathing, pay attention to the damage the sun does to your skin. It can cause premature aging and skin cancer called melanoma. Apply sunscreen with at least SPF 15 or higher depending on your skin type, and repeat every two hours. Remember to wear a hat and sunglasses, too. For babies and very young children, the parasol is mandatory.
Health Care On Summer: Drowning is a leading cause of death by accident in our everyday life. Observe authorized swimming areas and learn about tides and currents. If the sea takes you away from the coast, do not exhaust yourself to reach the shore. Relax and let the board carry you while waiting for rescue. To avoid electrocution, do not forget to immerse yourself gradually. Finally, children should always be monitored even in the pool. You'll also find tips on what to do in case of jellyfish or venomous fish sting. There is also information on the quality of seawater, depending on your destination.
There are many methods of contraception which they can choose from. Women can take pills, implant IUD or get shots that would last for at least six months. The “morning after pill” is no substitute for contraception. Contraceptives are widely available in pharmacies for free to minors while remaining anonymous. Please remember to associate the condom with your method of contraception. It is the only way to protect you from AIDS and other STIs. Always keep one in your pocket for protection.
Summer Health Care Medicines: Vaccines for diphtheria, typhoid, yellow fever, Japanese encephalitis, rabies and other diseases are recommended or mandatory for certain countries. Ask your doctor or inquire from specialized centers such as Hospital for Tropical Diseases and Institute Pasteur. Malaria is transmitted through mosquito bites. In areas where there is high risk, it is advisable to apply mosquito repellents like Pre Butix on your skin and carry APAISYL for insect bites. You can also use the bracelet, Biostop. Spray clothing with a spray specific tissue (Butix, Cooper). There are also prescribed anti-malarial drugs. To prevent turista, or traveler’s diarrhea, peel your fruits, cooked your food well and drink bottled water.
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